How Much Nicotine Is in a Vape Compared to Cigarettes? The Best Guide: How Much Nicotine Is In a Juul Pod? VAPE HK 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for One Juul pod contains the equivalent nicotine of 20 cigarettes a highly addictive amount. Today, some e cigs can contain more nicotine than *200 cigarettes.* Join us in sending a message to Poison center warns of JUUL use; 1 pod has 5% nicotine or 1 pack of 20 cigarettes